Reebok Pure+ User Manual Page 10

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08
COMPUTER INSTRUCTION
BUTTON FUNCTIONS
UP
DOWN
MODE
STAR/STOP
RESET
RECOVERY
BODY FAT
To make upward adjustment to each function or
increase training resistance.
To make downward adjustment to each function
or decrease training resistance.
To confirm setting, acts as enter button.
To start or stop workout.
To reset current setting and have the monitor switch to
initial training mode for selection.
To test heart rate recovery status.
To test body fat %
Press the BODY FAT button in standby mode and modify
user data.
DISPLAY FUNCTIONS
TIME
SPEED
RPM
DISTANCE
CALORIES
PULSE
WATTS
Count up - No preset target, Time will count up from 00:00 to
maximum 99: with each increment being 1 second.
Count down - If training with preset Time, Time will count
down from preset to 00:00. Each preset increment or
decrement is 1 minute between 01:00 to 99:00.
00
Displays current training speed. Maximum speed is 99.9 KM/H
Displays the Rotation Per Minute. Display range 0~15~999
Accumulates total distance from 00:00 up to KM. The
user may preset target distance data by pressing UP/DOWN
button. Each is 0.1KM.
99.90
increment
Accumulates calories consumption during training from 0 to
maximum calories.
(This data is a rough guide for comparison of different
exercise sessions which can not be used in medical
treatment.)
9990
User may set up target pulse from 0 - 30 to 230, the computer
will beep when your actual heart rate is over the target
set prior to the workout.
Display current workout watts. Display range 0~999.
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