Reebok EDGE series User Manual download pdf (Page 13)

Correct Use

Correct biomechanical position: Please refer to left picture.

Running straight on the treadmill is made easier by focusing

on a fixed object in front of you in the room. Run as if you

wanted to approach the object. Always keep a distance which

you can reach the front hand bar.

Major exercise type: This equipment focuses on your lower

body, and it can train your thigh and shank muscles

Important: Incorrect/excessive training can cause health

injuries.

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Reebok EDGE series User Manual Page 13