USER'S MANUALSerialNumberDecalModel No. RBTL97105.0 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equ
10OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev
11FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts moreeffective.When the manual mo
12HOW TO TURN ON THE POWERPlug in the power cord(see page 10). Next, locatethe reset/off circuit breakeron the treadmill near thepower cord. Make sure
13The lower right cornerof the display will showthe distance that youhave walked or run,the elapsed time, yourpace in minutes permile, and the speed o
14HOW TO USE A PERSONAL TRAINER PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page12. Select one of the personal trainer prog
15Measure your heart rate if desired.See step 6 on page 13.Turn on the fans if desired.See step 7 on page 13.When you are finished exercising, remove
16HOW TO USE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page12. Select one of the custom programs.To select a cus
HOW TO USE A HEART RATE PROGRAMFollow the steps below to use a heart rate program.Put on the optional chest pulse sensor.You must wear the optional ch
18When the first segment ends, all target heart ratesettings will move one column to the left.The tar-get heart rate setting for the second segment wi
19THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of treadmill usage information. The informationmode also allo
TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
20HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t
21HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to
TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furth
23PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described
24CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu
25SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS
PART LIST—Model No. RBTL97105.0 R0506ATo identify the parts listed below, see the EXPLODED DRAWING in the center of this manual.1 2 Foot Rail Insert2
27101 1 Left Fan Grill102 2 Extension Leg103 2 Extension Cap104 2 Incline Warning Decal105 2 Console Fan106 1 Right Cup Holder107 1 Left Cup Holder108
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31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the
Part No. 232920 R0506APrinted in USA ©2006 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire REEBOK 8400 C (“Product”) is warranted to be free o
21. Do not change the incline of the treadmill byplacing objects under the treadmill.22. When folding or moving the treadmill, makesure that the stora
5Thank you for selecting the revolutionary REEBOK®8400 C treadmill. The 8400 C treadmill offers a selec-tion of features designed to make your workout
ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt
72. Insert the tab on one of the Handrail Brackets (70) intothe indicated slot in the right Upright (69). Attach theHandrail Bracket with a 3/4” Tek S
88. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrench
9If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re-ceiver included with the chest pulse sensor.1
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