
QUICKSTART
1.PressSTART.
2.Adjust tension.
PROGRAMMEOPERATION
1.Select program and set up the user weight,
height,ageand target heart rate. PressENTER
to set each value.
2.PressSTARTto begin theprogram.
1 4
2 5
6
9 12
8 11
7 10
3
STOP START
TENSION
MODE ENTER
G
M
L
K
J
I
H
F
E
D
C
B
A
LOAD DENSITY A B SPEED/RPM
UP E F STOP
CALORIES/PULSE I J PRESET PROGRAMS
DOWN K L START
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