Reebok ICE treadmill User Manual download pdf (Page 17)

COMPUTEROPERATION

PROGRAM5–15MINUTESPRESETSPEED

1. PressENTER/MODEtoconfirmtheprogram.

2.PressSTARTkeytostarttheexercise,orpressENTER/MODEbefore 

startingexercisetorunpresetprocedurewithP5blinking.



‐TIME: Accumulatesanddisplays workouttimefromstartofexercise.

‐DISTANCE:Accumulatesanddisplaysworkoutdistancefromstartofexercise.

‐PULSE: Detectsanddisplayscurrentheartrate.

‐CALORIES:Accumulatesanddisplayscaloriesconsumeduringworkouttime.

‐SPEED: Displayscurrentspeed.



PROGRAM6–30MINUTESPRESETSPEED



1. PressENTER/MODEtoconfirmtheprogram.

2. PressSTARTkeytostartexerciseorpressEnter/MODEbeforestartingexercisetorunpresetprocedurewithP6blinking.



‐TIME:Accumulatesanddisplaysworkouttimefromstartofexercise.

‐DISTANCE:Accumulatesanddisplaysworkoutdistancefromstartofexercise.

‐PULSE:Detectanddisplayscurrentheartrate.

‐CALORIES: Accumulatesanddisplayscaloriesconsumeduringworkouttime.

‐SPEED:Displayscurrentspeed.



PROGRAM7–45MINUTESPRESETSPEED



PressENTER/MODEtoconfirmtheprogram.PressSTARTkeytostartexerciseorpressENTER/MODEbeforestartingexerciseto

runpresetprocedurewithP7blinking.



‐TIME:Accumulatesanddisplaysworkouttimefromstartofexercise.

‐DISTANCE:Accumulatesanddisplaysworkoutdistancefromstartofexercise.

‐CALORIES:Accumulatesanddisplayscaloriesconsumeduringworkouttime.

‐SPEED:Displayscurrentspeed.



SHIFTPROGRAMSAMONGPROGRAM5,PROGRAM6ANDPROGRAM7

IfyouwanttochangeprogrammesafteryouconfirmedtheselectionwithENTER/MODEkey,pressSTOPkeythenoriginal

programe.g.P5,P6orP7blinking,andpressUP/DOWNkeytochoosethedesiredprogramthenpressENTER/MODEtoconfirm 

it,Pressstarttobegin.

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Reebok ICE treadmill User Manual Page 17